Gjærintoleranse er en tilstand som reflekterer kroppens reduserte evne til å fordøye gjær, noe som ofte fører til mage-tarmplager. Dette skiller seg fra gjæralergi, som utløser en immunrespons og kan gi mer alvorlige symptomer. Personer med gjærintoleranse opplever vanligvis fordøyelsesproblemer etter å ha konsumert gjær eller matvarer som inneholder gjær.
Yeast intolerance involves the digestive system’s inability to properly process yeast, resulting in discomfort and various symptoms. This is a non-immune response, unlike a yeast allergy, which is an immune reaction to proteins in yeast, potentially causing severe symptoms like hives, swelling, or anaphylaxis. Yeast intolerance generally leads to milder, primarily digestive-focused symptoms and does not involve the immune system.
If you consistently experience digestive discomfort such as bloating, abdominal pain, or diarrhea after consuming yeast or yeast-containing products, it may be wise to consider a test for yeast intolerance. This is particularly important if these symptoms disrupt your daily activities or if the specific cause of your discomfort is unclear, as it could be indicative of other dietary sensitivities or health issues.