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Duck intolerance involves the digestive system’s inability to properly process duck meat, resulting in discomfort and a range of symptoms. This is a non-immune response, unlike a duck allergy, which is an immune reaction to proteins in duck meat, potentially causing severe symptoms like hives, swelling, or anaphylaxis. Duck intolerance generally leads to milder, primarily digestive-focused symptoms and does not involve the immune system.

• Bloating and gas
• Stomach cramps or discomfort
• Diarrhea
• Nausea
• Indigestion
• Headaches

If you consistently experience digestive issues such as bloating, stomach cramps, or diarrhea after eating duck, it may be wise to consider a test for duck intolerance. This is particularly important if these symptoms frequently disrupt your daily life or if the specific cause of your discomfort is unclear, as it could be indicative of other dietary sensitivities or health concerns.

Managing duck intolerance involves avoiding or limiting duck in your diet. Since duck is a common ingredient in various cuisines, it’s important to read food labels and menus carefully. Seek alternative protein sources like poultry, fish, or plant-based proteins that do not cause discomfort. Consulting a dietitian can be beneficial for ensuring a balanced diet while avoiding duck. Additionally, keeping a food diary can help in identifying other potential food intolerances and in monitoring your dietary adjustments.