Sorbitolintoleranse er en tilstand som gjenspeiler kroppens reduserte evne til å fordøye sorbitol — en sukkeralkohol som ofte brukes som søtningsmiddel i diett- og sukkerfrie produkter. Dette kan føre til gastrointestinale symptomer som oppblåsthet, gass og diaré, lignende de som ses ved andre matintoleranser.
Testing for sorbitol intolerance may be beneficial for individuals experiencing unexplained digestive symptoms, particularly after consuming sugar-free or diet products containing sorbitol. Those with symptoms like bloating, diarrhea, or abdominal pain following the ingestion of sorbitol-rich foods might consider testing. It’s also relevant for those managing irritable bowel syndrome (IBS), as sorbitol can exacerbate IBS symptoms.
Individuals with sorbitol intolerance should avoid foods and products containing sorbitol. Common sources include sugar-free gum, candies, diet foods, and some fruits like apples, pears, and peaches. Reading food labels is important, as sorbitol can be found in various processed foods and medications.