Myristinsyre (C14:0) er en mettet fettsyre med en 14-karbonkjede, funnet i animalske fettstoffer, meieriprodukter og visse planteoljer. Den er involvert i ulike biologiske funksjoner, men er også kjent for å øke kolesterolnivåene når den konsumeres i overskudd.
Myristic acid is a type of saturated fatty acid characterized by a 14-carbon chain. It is commonly found in coconut oil, palm kernel oil, butter, and nutmeg, as well as in animal fats. Myristic acid is a component of various fats and oils and is used by the body in energy metabolism and as a building block for more complex molecules.
In the body, myristic acid is involved in the formation of complex lipids, including triglycerides and phospholipids. It is also a component of myelin, which insulates nerve fibers. While it is a source of energy, its excessive intake is associated with increased levels of serum cholesterol, making it a dietary concern for heart health.
Excessive intake of myristic acid does not lead to immediate symptoms, but over time it can contribute to: