Ask (pollen)

• Sneezing
• Runny or stuffy nose
• Itchy, watery eyes
• Itching in the throat or ears
• Coughing
• Worsening of asthma symptoms in asthmatics

Individuals with ash pollen allergy may experience Oral Allergy Syndrome (OAS), where certain foods cause allergic symptoms due to cross-reactivity. These foods include:

• Certain fruits like apples, cherries, and pears.
• Some nuts, especially almonds and hazelnuts.
• Raw vegetables that may share protein structures with ash pollen.

• If you experience symptoms of allergic rhinitis during the spring.
• If your symptoms seem to worsen when in proximity to ash trees.
• If over-the-counter allergy medications do not alleviate your symptoms.
• If you have asthma and your symptoms worsen seasonally.

• Stay indoors on dry, windy days when pollen counts are high.
• Use air conditioning in your home and car.
• Shower and change clothes after being outdoors.
• Consider over-the-counter or prescription antihistamines, nasal sprays, or eye drops.
• Discuss with an allergist about the possibility of allergy shots (immunotherapy) if symptoms are severe.