Gjær, en type sopp, finnes vanligvis i menneskekroppen, spesielt i tarmen og på huden. I små mengder er det ufarlig. Imidlertid kan ubalanser føre til overvekst, noe som forårsaker ulike helseproblemer. Faktorer som kosthold, antibiotika og generell helse påvirker gjærnivåene....
Individuals experiencing chronic digestive issues, those with a recent history of antibiotic use, or anyone with a weakened immune system could benefit from stool testing for yeast overgrowth.
Diet plays a significant role in yeast levels. High-sugar and carbohydrate-rich diets can fuel yeast growth. Conversely, a balanced diet with probiotics can help keep yeast levels in check.
Yes, probiotics can be beneficial in managing yeast overgrowth. They help restore the natural balance of gut flora, suppressing the overgrowth of yeast and improving gut health.